After 30 years of running, cycling, playing football and dealing with the stresses of working as a civil engineer, I understand the frustrations of pain, illness, and stress impacting us physically and mentally. Life and our priorities change as we age and maintenance is so important to keep us mobile and active. Being a registered Massage Therapist with SMTO, a certified Primal Mobility Coach and Nutritional Advisor I always aim to deliver the most suitable treatment and provide treatment plans that we can both agree are manageable for you.
At Relax Rehab in Bishopbriggs my aim is to holistically help clients achieve optimal health and wellness through regular massage, improving mobility, and finding activity that you enjoy to improve your overall well-being, reduce aches and pains and enhance your quality of life. I understand that although these won't resolve every problem, they are increasingly more important tools to manage the everyday stresses of life.
A range of therapeutic services including Swedish massage, mobility assessments and programming, nutritional advice and rehabilitation working with local professionals. Call or WhatsApp for availability.
After initial contact, we can arrange an appointment to carry out a consultation and agree on a treatment plan for you. We will assess any issues you have and what you are looking to get from the treatment.
My approach is measured and varied, taking into consideration mindset, gender, mental health, age and neurodivergence.
Reduce pain, improve mobility, relax and refresh
Recommended for initial consultation and treatment
Recommended for consultation with mobility assessment and treatment, or for a longer massage treatment
Recommended as a follow up appointment when a treatment plan has been agreed and maintenance only is required
A focus on mental health has become a growing part of company wellness programs. The connection between the mind and the body shows that even a short 10 minute massage can have a positive impact to improve stress levels, blood pressure, muscle tension, depression and anxiety, while boosting focus, energy and mental clarity. This is why we offer a range of treatments including seated acupressure massage that is carried out fully clothed and without oils for optimum accessibility and impact.
Limited availability but I understand that sometimes you might be unable to travel to my clinic for treatment. Please WhatsApp or call to discuss. Treatment cost will include my travelling time and be agreed in advance of any appointment.
WhatsApp for availability
Get in touch for more information on services and availability
6 Laggan Road, Bishopbriggs, East Dunbartonshire, Scotland, United Kingdom
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