At Relax Rehab Massage Therapy, I follow a holistic approach through consultation, assessment, and treatment to reduce your pain, and improve your range of movement.
From stiff necks, sore backs, and tired legs to the dreaded DOMS, remedial & sports massage can aid sports recovery & manage training load.
I offer a wide range of hands-on, bespoke treatments to meet your needs.
Fully insured and specialising in the delivery of a friendly and expert service, I aim to support and empower you to reach your goals.
I'm Andy and having had extensive experience of receiving treatment for numerous past injuries, I developed a passion for understanding the mechanics, capabilities, & rehabilitation of the body.
Qualifications:
Remedial & Sports Massage SQF 8
Swedish Massage SQF 7
(Western School of Massage,
GCU Accredited Diplomas)
On-site Seated Acupressure Massage
Primal Mobility Coach
YogaBody Stretch Coach
Clinical Cupping RockDoc Certified
Working from my home clinic with Bruce and Flora my two Border Terriers. Both kept separate from the treatment area, but available on request.
Consultation: to establish your health history and agree on the goals of your visit.
Assessment: view your current range of movement, pain levels and safety tests to establish and agree on a treatment plan.
Treatment: hands-on soft tissue work with joint mobilisation and stretching techniques.
Re-assessment: compare range of motion and pain levels to highlight improvement.
Aftercare: advice on how to improve your chances of improving and recovery.
Full Member of Sports Therapy Association
Fully Insured with Balens Insurance Brokers
60-minute consultation, assessment, treatment, re-assessment &
aftercare
3 x 60 minute sessions for extended therapy
6 x 60 minute sessions designed to enhance recovery
Workplaces, hospital visits, community groups, spaces and events; get in touch to organise a bespoke service as egular good practise or as one-off experience. I can provide fully-clothed 10 to 20 minute seated acupressure sessions for each employee, or if you have space and privacy a more Swedish, remedial or sports centred service. Please contact for further details or if multiple therapists would be required.
Based on 1 therapist providing 4 hours of treatment time at your workplace.
Based on 1 therapist providing 6 hours of treatment time for employees at your workplace.