From stiff necks, sore backs, tired legs to the dreaded DOMS, remedial & sports massage can aid recovery, manage training load and make moving easier again.
Had back pain for ages? Legs tired after starting to run again after 10 years? Just completed a Hyrox training block? Struggle to get up and down from the floor playing with your kids? Neck pain sitting in front of a laptop 9-5?
A remedial massage appointment is for everyone. To book an appointment call or message today and let me help you move easier.
Our Services - Call or message for an appointment
30 Minute Appointment - £30
Targeted towards athletes, gym goers or people trying for an event where a targeted sports massage is beneficial to keep you mobile, pain free and ready for the next training session.
A shorter duration to focus on what you know you need - heavy legs, shoulder, neck etc.
60 Minute Appointment - £45
Consultation, assessment, treatment and reassessment.
Aching, lacking mobility, stressed, in pain but not sure why? A remedial appointment will allow for a functional assessment to be carried out, with a treatment plan put in place to reduce pain, improve mobility and release tension.
This will involve muscle testing, range of movement assessment, mobilisation and targeted soft tissue treatment to get you moving more freely again.
90 Minute Appointment - £60
Consultation, assessment, treatment and reassessment.
Aching, lacking mobility, stressed, in pain but not sure why? A remedial appointment will allow for a functional assessment to be carried out, with a treatment plan put in place to reduce pain, improve mobility and release tension.
This longer appointment will involve muscle testing, range of movement assessment, mobilisation and targeted soft tissue treatment to get you moving more freely again.